Fire & Ice Experience
Signature contrast therapy alternating cryotherapy and infrared sauna to boost circulation, enhance recovery, and refresh body and mind.
Discover curated wellness experiences designed to restore energy, enhance recovery, and leave you feeling revitalised. Book your session today!
Signature contrast therapy alternating cryotherapy and infrared sauna to boost circulation, enhance recovery, and refresh body and mind.

One-to-one consultation to assess suitability for cryoslimming and outline a tailored treatment plan for your goals.

Advanced recovery package combining Red Light Therapy, Whole Body Cryotherapy, Infrared Sauna, and Compression Therapy for full-body revitalisation.

Reset for the new season with lymphatic massage (30 mins), Infrared Sauna (25 mins), and Red Light Therapy (10 mins) — energise, restore, and refresh.

Midweek recovery with Cryotherapy and Compression Therapy — exclusive Tuesday-only pricing for a perfect reset.

Boost energy, mental clarity, and cellular repair with NAD+ IV therapy. Available by appointment only.
Become a member and unlock a six-month guided wellness programme featuring cryotherapy, infrared sauna, massage, and personalized nutrition. Reduce inflammation, boost energy, and maintain balance with expert support tailored to your lifestyle.
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Exclusive limited-stock treatment or product — check the product page for details and availability.