LondonCryo Podcasts
We are pleased to announce the release of our podcast, Reinventing Cool!
LONDONCRYO PODCAST: EPISODE 1
Welcome to Reinventing Cool, our new podcast designed to educate on the benefits of cryotherapy. In this first episode you’ll meet out founder, Maria.
Episode 2 - Hannah Rankin, Professional Boxer and Musician
Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Hannah Rankin. They talk about Hannah’s life, her professional career as a boxer and a musician, her aspirations for the future and her wellness journey. They also discuss Hannah’s initial inhibitions about cryotherapy, how she maintains peak performance in her life and her advice for anyone still on the fence about trying cryotherapy.
Episode 3 - Waz Ashayer, Fitness Trainer & Founder of Raise
Maria interviews Wassim ‘Waz’ Ashayer, co-founder of Raise LDN and personal trainer on the Fiit app. They discuss Waz’ fitness journey so far, the importance of consistency in fitness, how he discovered cryotherapy, his initial thoughts about it and his advice to people still on the fence about trying cryotherapy.
Episode 4 - Cryotherapy and Pain Management
Maria discusses the role that cryotherapy plays in effectively managing body aches and muscular pains. She discusses the science behind cryotherapy, how it alleviates muscle pain, nerve pain, pain associated with arthritis. Additionally, she discusses how Whole Body Cryotherapy can aid joint and muscle repair and soft tissue repair.
Episode 5 - Celebrity Trainer & Author of Strong, Giacomo Farci
Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Giacomo Farci, a celebrity personal trainer and author of the book Strong. Recently Giacomo Farci also had a hip replacement and he explains how cryotherapy helped him through his recovery.
Episode 6 - Nic Darke, the creator of INNATE®
Maria Ensabella interviews Nic Darke, the creator of INNATE®. INNATE is dedicated to helping you connect to the ultimate power within. Unlike most mainstream mediation, INNATE tunes the nervous system to help you take the maximum from the minimum, tolerate more with ease, process better and show up with more to give...
Episode 7 - Cryotherapy and Beauty
Maria talks about how cryotherapy is transforming the beauty industry and about the several aesthetic benefits you can expect after your cryotherapy session.
LondonCryo has been lucky to feature on numerous other health and fitness podcasts.
Episode 8 - Director of the Wellness Tree Group, Jeff Hope
On this latest episode of Reinventing Cool we speak to Jeff Hope from The Wellness Tree about the benefits of Hyperbaric Oxygen Therapy.
This treatment is know to help with Chronic Pain and inflammation and well as for boosting general health and vitality.
Episode 9 - Dalia, a Wellness & Skincare Advocate
On this latest episode of Reinventing Cool we speak to Brand Consultant and Wellness & Skincare Advocate Dalia.
Episode 10 - Fitness Trainer Andre Bates
On this latest episode of Reinventing Cool we speak to Fitness trainer Andre Bates.
Episode 11 - Karina Patel, Running Coach & Ambassador to NRAS Rheumatoid Arthritis
On this latest episode of Reinventing Cool we speak to Karina Patel, Running Coach & Ambassador to NRAS Rheumatoid Arthritis.
Episode 12 - Head Therapist at LondonCryo, Kelly Jones
This week we talk to our head therapist at LondonCryo, Kelly Jones.
We have been featured on numerous other podcasts
Zestology: Energy, vitality and motivation
Tony Wrighton and health influencer Ryan Carter head to LondonCryo to try out Whole Body Cryotherapy. They feel the benefits of the 3 minute session and talk to Maria about the benefits of this amazing treatment.
APODECARY BY ELIZABETH COWPER
In this episode Maria shares the benefits of Cryo and other treatments to optimise wellness.
POD Perspective
In this episode of Performance, Optimisation & Diet Michael Cordova talks to Maria Ensabella, Director at LondonCryo. They talk about the wonderful benefits of cryotherapy and the benefits of the cold for physical and mental health.
STEVEN SULLEY
In this episode of The Steven Sulley Study, Steven talks to LondonCryo Founder Maria about how cryotherapy provides pain relief, sports recovery, slimming, toning, and other health benefits. Maria also discusses her journey and her goals, beliefs, and vision for the future.