Hello Aga LondonCryo CitY, CLINIC MANAGER

I’ve always been passionate about health, and working in this industry is my way of sharing that passion. The opportunity to inspire others, help them overcome struggles, and keep learning makes it incredibly rewarding. I love being a part of a clinic where I can set an example and share my knowledge with others.

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Maria Ensabella
Harnessing the Power of Whole-Body Cryotherapy: Science-Backed Benefits & Why You Should Try It

In the pursuit of optimal health and wellness, innovative therapies continue to emerge, offering promising benefits. One such therapy that has gained significant attention in recent years is Whole-Body Cryotherapy (WBC). This cutting-edge treatment exposes the body to extremely cold temperatures for short periods, with the goal of promoting various health advantages. Recent research, including a meta-analysis of 11 randomised controlled trials, has shed light on the effectiveness of WBC, particularly in reducing inflammation.

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Real Results: How LondonCryo Clients Are Transforming Their Bodies with CryoSlimminG (FAT FREEZING)

At LondonCryo, we see incredible transformations every day. Clients come to us looking for a non-invasive, effective way to sculpt their bodies, boost their metabolism, and feel more confident. CryoSlimming has become a go-to solution for stubborn fat reduction, and when combined with other wellness treatments like infrared sauna, lymphatic drainage, and IV therapy, the results are even more impressive.

But don’t just take our word for it—hear from real clients who have experienced the game-changing benefits of CryoSlimming at LondonCryo.

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Maria Ensabella
Fibromyalgia: Can Cryotherapy Help Relieve Chronic Pain?

Fibromyalgia is a complex and often misunderstood condition that affects millions of people in the UK. Characterised by chronic pain, persistent fatigue, and sleep disturbances, it can significantly impact daily life, making even simple tasks challenging.

While there is no definitive cure for fibromyalgia, innovative therapies are emerging to help manage symptoms and improve quality of life. At LondonCryo, we’ve seen first-hand how Whole-Body Cryotherapy (WBC) can offer relief for those struggling with chronic pain conditions—including fibromyalgia.

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Sculpt Your Dream Body with CryoSkin CryoSlimming at LondonCryo

Tired of stubborn fat that won’t budge despite your best efforts? Say hello to CryoSkin CryoSlimming at LondonCryo—your non-invasive, game-changing alternative to cool sculpting. Available at our premier locations in the City of London (20 Artillery Lane, E1 7LS), Belgravia, and St John’s Wood, this advanced fat-freezing treatment is taking London by storm.

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Maria Ensabella
Real Results: How LondonCryo Clients Are Transforming Their Bodies with CryoSlimming

At LondonCryo, we see incredible transformations every day. Clients come to us looking for a non-invasive, effective way to sculpt their bodies, boost their metabolism, and feel more confident. CryoSlimming has become a go-to solution for stubborn fat reduction, and when combined with other wellness treatments like infrared sauna, lymphatic drainage, and IV therapy, the results are even more impressive.

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Maria Ensabella
Glow from Within, Detox from the Outside: The Ultimate Beauty & Wellness Duo at LondonCryo

In today’s fast-paced world, it can be challenging to keep your body and skin in peak condition. Constant exposure to stress, environmental pollutants, and unhealthy lifestyles can leave you feeling tired, bloated, and less vibrant. At LondonCryo, we believe that true beauty and wellness begin from within. That’s why we’re excited to introduce our signature Glow Getter IV Drip paired with the Body Ballancer Lymphatic Drainage treatment a dynamic duo designed to rejuvenate your body and enhance your natural glow.

A Revolution in Wellness: The Power of IV Drips and Lymphatic Drainage

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Maria Ensabella
Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging

Imagine having a simple, science-backed tool that helps you fight inflammation, relieve pain, and slow down aging—without medication, expensive treatments, or invasive procedures. Cold therapy is that tool, and it’s been used for centuries by elite athletes, wellness experts, and health-conscious individuals to optimise recovery and longevity.

In Reinventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, Maria Ensabella and Antra Getzoff dive deep into the transformative power of cold and how you can harness it to improve your health, performance, and overall well-being. The book, set for release on March 25, 2025, is your ultimate guide to making cold your secret weapon for a healthier, stronger, and more youthful body.

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Preparing for the London Marathon? Optimise Your Training & Recovery with LondonCryo

The London Marathon is one of the most prestigious races in the world, and whether you're a first-time runner or a seasoned marathoner, like our founder Maria Ensabella, proper training and recovery are essential for peak performance. At LondonCryo, we offer cutting-edge recovery treatments designed to keep you strong, injury-free, and performing at your best.

Why Recovery is Just as Important as Training

When training for a marathon, your muscles undergo intense stress, leading to inflammation, fatigue, and potential injuries. Without proper recovery, you risk overtraining, burnout, and decreased performance on race day. That’s why incorporating cryotherapy, infrared sauna, compression therapy, and IV drips into your routine can be a game-changer.

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CORE Membership - Unlimited Cryotherapy, Infrared Sauna, Red Light & Compression Therapy from less than £12*

Are you looking for a way to enhance your recovery, optimise your performance, and boost your overall well-being? This February, LondonCryo is offering an exclusive deal on our Core Membership—now available for less than £12 per day! If you’ve been considering a holistic approach to health, now is the perfect time to join and enjoy unlimited access to state-of-the-art wellness treatments including cryotherapy, infrared sauna, red light therapy & compression therapy

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Maria Ensabella