LondonCryo Blog

The Founders Longevity Protocol is LondonCryo’s personalised longevity programme combining Cryotherapy, infrared sauna, NAD⁺ IV therapy, lymphatic drainage and biomarker testing to reset stress, improve sleep, lower inflammation and rejuvenate cellular health from the inside out.

This Christmas, we’re inviting you to give something more meaningful than another item under the tree:
the gift of feeling better, moving better, and living with more energy.

At LondonCryo, our therapies support the body’s natural healing processes, reducing inflammation, improving recovery, and helping you feel lighter, clearer, and more resilient.

Get Slim. Get CryoSlim! Our limited-time 3 CryoSlimming sessions for £499 offer is extended until Christmas. A non-invasive body contouring treatment designed to target stubborn fat and boost confidence.

Why Training Your Skin Is the New Frontier in reducing inflammation

We train our bodies for strength, stamina, and performance but what about our skin?

At LondonCryo, the capital’s leading cryotherapy destination, the approach to skin health goes beyond beauty. It’s not about surface correction it’s about training the body’s largest organ to perform better from within.

A comprehensive, data-informed longevity framework integrating cryotherapy, infrared therapy, HBOT, NAD⁺, lymphatic drainage and biomarker testing to optimise inflammation, metabolic function and recovery.

In the high-pace London workplace, team wellbeing can make or break performance. From long hours to travel, high stress to hybrid work fatigue, your staff’s health directly affects productivity, engagement and retention. That’s why modern companies are investing in corporate wellness programmes that go beyond the gym: they’re looking for real, measurable results.

At LondonCryo, we combine advanced wellness therapies — including cryotherapy, infrared saunas, red light therapy and IV drips — to help your team recover faster, stay energised and perform at their best.

Learn how to lower inflammation, improve biological age and enhance metabolic health through LondonCryo’s recovery therapies and Healf Zone’s biomarker testing. See Maria’s longevity data and start your own transformation by ordering your Healf Zone kit, booking a consultation and joining the Founders Longevity Protocol waitlist.

If you’re looking to enhance your energy, metabolism, and skin health while eliminating cellulite and inflammation, keep reading. I’ll take you through the exact science-backed treatments I’ve used to transform my body, optimise my longevity, and boost my overall well-being.

Take control of your health with LondonCryo’s expert-led GLP-1 Weight Loss Programme. Combining clinical support, nutrition, and behavioural coaching, our holistic approach helps you achieve safe, sustainable results. Start your journey today with LondonCryo

For many women, the journey to feeling confident in their body isn’t about drastic change, it’s about refinement. After weight loss, GLP-1 use, or months of training and careful eating, stubborn areas often remain. That’s where CryoSlimming and Lymphatic Drainage at LondonCryo come in.  Advanced, science-backed treatments that help you sculpt, smooth, and redefine your shape naturally.

Our Lymphatic Drainage Massage is a highly effective, non-invasive therapy designed to improve your overall health and wellness. This treatment helps reduce puffiness, tackle water retention, and supports post-surgery recovery. By stimulating the lymphatic system, it encourages natural detoxification, enhances circulation, and boosts your immune system - leaving you feeling lighter, refreshed, and revitalised. 🌿💆‍♀️✨Flush out Toxins, Detox, Boost your Immune System, Reduce Water Retention, get rid of Cellulite!

CryoSlimming is a non-surgical fat reduction treatment that uses controlled cooling to freeze and permanently destroy fat cells while leaving surrounding tissue unharmed.

A respected therapist and body specialist, Kelly brings years of expertise in detoxification, post-surgery recovery, and contour therapy — and she’s known for her intuitive, results-driven approach that leaves clients feeling lighter, sculpted, and completely renewed.